Monday, 14 December 2015

2016 New Year Resolutions

I was a bit lost in year 2015, 2015 was a RESET year for me and I couldn’t make any new year resolution

Well, if wish to have a better years, it is very important for me to review my past 1 year performance and set New Year Resolution..

Whenever, I am stuck (physically / mentally / emotionally), to always take a PAUSE, REFRESH, REEVALUATE, REACT, and will never rush into conclusion or take any action

Let’s review in 7 areas (from LIFE BALANCE SCORE CARD), shared by Khind CEO : PK Cheng

a    Family
-          To always spend time with my loved one, namely my parents & my two little girls.. it is important to always learn to listen, and try to be as much sensitive as possible to observe their needs & feeling.. especially to my parents who is getting older and older
-          My parents are quite conservative, which they are not good in expressing themselves and in fact they are hiding lots of things from me.. by having the 2 little girls as the bridges, my relationships with my parents are getting better, we spending much quality time together

b    Health
-          Eat healthily, take more fruits (which I was soo lazy to eat fruits). But with the two littles girls around, I must ‘force’ them to eat and I should set a budget from my weekly budget to ensure I buy enough fruits for my family. Moreover with Slow Juicer at home, it is so convenient to plan for balance fruit diet
-          And learn to cook healthy vegetarian food at home / cook tong shui / learn to bake
-          And of cause, to exercise (eg Yoga) with the two little ones, they will enjoy it verrrry much

c    Learning
-          Always cultivate good learning habits at home. (learning = reading ?) I am glad that my dad loves to read, and he is reading newspaper at home every day.. it shows a very good examples for my girls
-          And I have bought lots books for the 2 littles girls. In order not to keep it in bookshelf only, I have set a time table and plan it properly and read it with them daily (WITHOUT FAIL)..
-          And of cause, I will need to have self reading time too (jing si shu xuan is a very good place for all of them to let our hair down)

d    Spiritual
-          Although knowing that Meditation is very good and I need WITH-ME-TIME, but so far I have not take serious move in it. Let’s wake up early and spend 15 min quality times with myself, if possible, better to include kriya home practice too

      Career
-          Really appreciate KS for the chances, I will do my very best for not disappoint him and will try my very best to help him release his workload

 )       Wealth
-          Price hike ! it is very important to spend wisely, identify the NICE TO HAVE and NEED TO HAVE
-          Remember what ms Tee shared in MET : Income – saving = Expenditure

      Recreation
-          Is important and spend some times with friends to keep all in contact
-          To catch up with meaningful / educational movie to widen my knowledge

-          And Return to the Nature with parents & my two little girls