I was a bit lost in year 2015, 2015 was a RESET year for me
and I couldn’t make any new year resolution
Well, if wish to have a better years, it is very important
for me to review my past 1 year performance and set New Year Resolution..
Whenever, I am stuck (physically / mentally / emotionally),
to always take a PAUSE, REFRESH, REEVALUATE, REACT, and will never rush into
conclusion or take any action
Let’s review in 7 areas (from LIFE BALANCE SCORE CARD), shared by Khind CEO : PK Cheng
a Family
-
To always spend time with my loved one, namely
my parents & my two little girls.. it is important to always learn to listen,
and try to be as much sensitive as possible to observe their needs &
feeling.. especially to my parents who is getting older and older
-
My parents are quite conservative, which they
are not good in expressing themselves and in fact they are hiding lots of
things from me.. by having the 2 little girls as the bridges, my relationships
with my parents are getting better, we spending much quality time together
b Health
-
Eat healthily, take more fruits (which I was soo
lazy to eat fruits). But with the two littles girls around, I must ‘force’ them
to eat and I should set a budget from my weekly budget to ensure I buy enough
fruits for my family. Moreover with Slow Juicer at home, it is so convenient to
plan for balance fruit diet
-
And learn to cook healthy vegetarian food at
home / cook tong shui / learn to bake
-
And of cause, to exercise (eg Yoga) with the two
little ones, they will enjoy it verrrry much
c Learning
-
Always cultivate good learning habits at home. (learning = reading ?) I
am glad that my dad loves to read, and he is reading newspaper at home every
day.. it shows a very good examples for my girls
-
And I have bought lots books for the 2 littles
girls. In order not to keep it in bookshelf only, I have set a time table and
plan it properly and read it with them daily (WITHOUT FAIL)..
-
And of cause, I will need to have self reading
time too (jing si shu xuan is a very good place for all of them to let our hair
down)
d Spiritual
-
Although knowing that Meditation is very good
and I need WITH-ME-TIME, but so far I have not take serious move in it. Let’s
wake up early and spend 15 min quality times with myself, if possible, better
to include kriya home practice too
e Career
-
Really appreciate KS for the chances, I will do
my very best for not disappoint him and will try my very best to help him
release his workload
)
Wealth
-
Price hike ! it is very important to spend
wisely, identify the NICE TO HAVE and NEED TO HAVE
-
Remember what ms Tee shared in MET : Income –
saving = Expenditure
g Recreation
-
Is important and spend some times with friends
to keep all in contact
-
To catch up with meaningful / educational movie
to widen my knowledge
-
And Return to the Nature with parents & my
two little girls